Unleash Your Happiness
Defeating Worry & Negative Thinking
YOUR MIND CAN BE YOUR BEST FRIEND, BUT IT CAN ALSO BE YOUR WORST ENEMY
Our mind is constantly sabotaging your potential. This can impact both your performance, your happiness and your potential in life.
We all have something called our internal judge. It's responsible for the Anxiety, Anger, Guilt, Regret, Blame, Shame, Fear, and Stress we feel daily.
This 7-week research-based program can help strengthen the part of the brain that serves you as well as quiet the part that doesn't.
Your right brain is the side that exudes love, compassion, empathy, creativity and all things positive.
The left brain is creating stress, anxiety and a plethora of negative thoughts that sabotage your daily activities, relationships and your life.
The process of learning to quiet the left/negative brain and tapping into the right/positive brain is called Mental Fitness.
TESTIMONIALS
What others are saying
- Joyce. P
I came into your program with a desperate sense of need to change my eating habits, and to bring my level of daily stress down. I was not aware of how badly I needed the PQ program. I know incorporating PQ has added greatly to my continued improvement.
I remain off prescriptions using natural supplements and diet, plus following PQ techniques to keep stress low, never reaching my previous higher levels.
The combination of the two programs (wellness and PQ) coupled with prayer is why I am seeing such solid changes in my energy level, sense of well-being and across the board. I believe I would never have reached my goals without both. Thank You.
The exciting news is that clients who fully embraced Mental Fitness are reporting incredible results.
I personally witnessed my PQ (happiness) score soar by 50% in under 60 days, and studies reveal that many achieve remarkable results in as little as 21 days. Bonnie Schnautz ND
What's More, the Statistics Speak for Themselves
93% experience improved stress management
70% feel heightened engagement at work
Nearly 70% report enhanced relationships
97% elevated their emotional intelligence, leading to more peace, calm, & happiness
The Mental Fitness Program, guided by both an app and a skilled coach, Bonnie Schnautz ND, lays the groundwork for
lasting mental fitness within just seven weeks.
This strong foundation sets the stage for lifelong positive habits, which can be further tailored to your unique needs.
Daily Practice
15 minutes/day of app-guided practice enables you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Measurable Progress
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the three core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within eight weeks.
Weekly Focus
Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
Community Support
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Space Is Limited
JOING THE WAITING LIST
Thank you for your interest in our transformative 7-week Positive Intelligence (PQ) program!
Due to overwhelming demand for this life-changing journey, we are currently operating on a waitlist basis to ensure the best experience for each participant.
Don't worry, though! By joining the waitlist, you secure your spot for the next available opening and embark on a journey toward greater mental resilience, enhanced productivity, and lasting happiness.
Bonnie Schnautz DHS, ND, CPQC
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Hi I'm...
Bonnie Shnautz
Bonnie Schnautz, DHS, ND, CPQC, is deeply dedicated to empowering women to achieve optimal gut and hormone balance alongside strengthening mental resilience. With a background as a Naturopathic Doctor, Digestive Health Specialist, and Certified Positive Intelligence Coach, she brings a wealth of expertise to her mission of holistic wellness.
TESTIMONIALS
- Mental Fitness Client
I'm recognizing my negative patterns. I know I needed to get out of my head but I didn't know how. Now I have an App and support, so everything is there.
